Upcoming Pilates + Breathwork Offerings
Weekly Pilates Classes. Join me at my home in Irons, Michigan. for a weekly pilates infusion workout. Whether you are a beginner or seasoned, the workout challenges your individual level of movement experience.It’s all about having fun while strengthening your core, improve your posture and balance and flexibility.
Wednesdays | 5:30-6:30pm
Saturdays | 9-10:00am
Transformational Active Healing Breathwork. Located at LOTUS OF LUDINGTON, Ludington,MI.
Sunday June 8th | 9:30-10:45am
Transformational Healing Breathwork. Join me in opening up our energy grid to reconnect with our higher self. Located at EnerG Fitness, Pentwater, MI
Wednesday June 25th | 6-7:15pm
Pilates & movement. Join me in a 4 week series of pilates, starting with honing the basic principles and progressing to full body workouts. Located at EnerG Fitness in Pentwater, MI. You can purchase the entire series or pay per drop in fee on any day.
Friday June 6,13,20 & 27 | 9-10:00am
Transformational Breathwork. Join me in Traverse City, MI at Pilates Sestina for a healing release through breath activation.
Sunday June 29th | 9:30-10:45am
