Upcoming Pilates + Breathwork Offerings
Weekly Pilates Classes. Join me at my home in Irons, Michigan. for a weekly pilates infusion workout. Whether you are a beginner or seasoned, the workout challenges your individual level of movement experience.It’s all about having fun while strengthening your core, improve your posture and balance and flexibility.
Wednesdays | 5:30-6:30pm
Saturdays | 9-10:00am
March Virtual Breathwork
Sunday March 8th
9:30-10:45am
April Virtual Breathwork.
Sunday April 12th
9:30-10:45 am
Traverse City In-Person Breathwork
Join me in Traverse City, MI at Pilates Sestina for a healing release through breath activation.
Sunday March 15th
9:30-10:45am
Upcoming Pilates + Breathwork Offerings
Weekly Pilates Classes. Join me at my home in Irons, Michigan. for a weekly pilates infusion workout. Whether you are a beginner or seasoned, the workout challenges your individual level of movement experience.It’s all about having fun while strengthening your core, improve your posture and balance and flexibility.
Wednesdays | 5:30-6:30pm
Saturdays | 9-10:00am
Transformational Healing Breathwork. Located at LOTUS OF LUDINGTON, Ludington,MI.
Wednesday Aug 13th
7-8:45pm
Transformational Healing Breathwork. Join me in opening up our energy grid to reconnect with our higher self. Located at EnerG Fitness, Pentwater, MI
Wednesday July 2
6-7:15pm
Transformational Breathwork. Join me in Traverse City, MI at Pilates Sestina for a healing release through breath activation.
Sunday July 20th
9:30-10:45am
